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Coping
Renee Parris
My heart is heavy as I write this article thinking of people who face problems
and situations in life that are bigger than we are. Sometimes life can get pretty
overwhelming and situations arise that are totally out of our control. How we
respond to those problems can affect us physically, emotionally and spiritually.
I do not profess to handle every situation properly but I have learned a few things
(not always the easy way) that have helped me cope with life's disappointments.
- If the problem is bigger than you are and you don't think you can handle
it, then don't. I learned a long time ago to give my problems to the Lord.
Often I will verbally say, "Lord, this is your problem. You have to take
care of this because I don't have the time or energy to deal with it right
now." That sounds so easy doesn't it? The trouble is many times we wait
until we are totally exasperated before we finally give it to the Lord. God
really can handle it. Why should we trouble ourselves with things we can't
fix?
"Trust in the Lord with all thine heart; and lean not unto thine own
understanding. In all thy ways acknowledge him, and he shall direct thy paths.
. (Prov. 3:5-6)
- When your heart is broken, seek God out. Sometimes when we hurt, we pray
and feel that God isn't hearing us. We wonder if He is really there. He's
there but when our heart hurts and emotions are in the way, many times it
takes some searching to find Him. It isn't that He is lost or gone, it's that
we must first get our eyes off of ourselves before we can see Him clearly.
I remember times when I was so heartbroken that I picked up my Bible and opened
it but couldn't even read what was before me. I would just stare at the page
and cry. I would touch the words on the page and say, "God, I know You
are here but I need you closer to me. I don't need to just touch you, I need
to snuggle up next to You." And, after the tears had subsided, I would
begin reading. Soon I would realize that I was feeling the presence of the
Lord. "Casting all your care upon him; for he careth for you." (I
Peter 5:7)
- Don't share your problems with too many people. Mrs. Marlene Evans once
said to me, "Pour your heart out to the Lord, He can take it, people
can't." Many times people want to help but don't have the resources to
do so and so we only frustrate them by putting them in a position in which
they feel helpless. Those who know me know that I love to be surrounded by
people. I don't like doing anything alone. I really struggle with learning
to be alone. However, my time with people is most always spent working on
projects for church or for someone who needs help or on business. Very few
people are ever aware that my heart is breaking. Why? Because people need
me to be who they need. If I burden people down with my problems, then there
are two of us feeling pretty depressed. So, what do I do when I feel I need
to talk to someone? I listen to music. I know that sounds ridiculous but it
gives me human voices when I feel I need someone with skin. I can't count
the times that my heart has been eased through the words of a song. God uses
people to help us. I know which tapes I need to hear when I am feeling overwhelmed
by life. "For every man shall bear his own burden." (Galatians 6:5)
- We spend far too much time thinking of ourselves and our problems. There
is an entire world out there dying and going to hell while we are feeling
sorry for ourselves. Many times people suggest that I am too busy. The main
reason I busy myself with other people and projects is so that I don't have
time to think about myself. I can easily become depressed and melancholy if
I am alone for any length of time. I find people who need me and I go to them.
Sometimes through a phone call, sometimes through a card or letter, sometimes
through a meal or gesture in deed, sometimes through taking care of something
that frees them up to do something else. I spend much of my life on other
people. While some would say, "that's unselfish of you," it really
is my way of survival. "Not that we are sufficient of ourselves to think
any thing as of ourselves; but our sufficiency is of God;" (II Cor. 3:5)
- The greatest lesson I think I've ever learned on coping was taught to me
by Mrs. JoJo Moffitt. After experiencing our first miscarriage, Mrs. Moffitt
made a statement to me that literally changed my life. It's amazing how God
sends someone along with exactly what we need when we need it. Mrs. Moffitt
said to me, "Don't go through this miscarriage without learning what
God is trying to teach you." I couldn't get away from those words. They
haunted me and to this day, I think of that immediately when life surprises
me. There will be someone tomorrow who will need what I am learning today.
If I blow it, what chance do they have of being helped and comforted? "But
the Comforter, which is the Holy Ghost, whom the Father will send in my name,
he shall teach you all things, and bring all things to your remembrance, whatsoever
I have said unto you." (John 14:26)
- Know that every day the Lord writes a new will for our lives. People talk
about finding God's perfect will for their lives, but in reality, we all blow
God's perfect will every day. I believe God writes in pencil and when we blow
it, he just erases it and starts all over. So every day is God's perfect will.
And, every thing that happens is in that will. And, if we believed that what
happens to us today is God's perfect will, we wouldn't want to change it even
if we had the power to do so. "This is the day which the Lord hath made;
we will rejoice and be glad in it." (Psalm 118:24)
So, how do you cope? Cry when your heart is broken; pour your frustration out
on the Lord when you don't understand; share your heartaches with very few people;
learn what God is trying to teach you so you can teach it to someone else tomorrow;
and believe that life is just a carbon copy of God's perfect will for you as
it appears in Heaven.
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