| Stress In The Workplace |
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| Articles Of Hope For - Stress Management |
| Written by Sharon Merhalski |
Stress in the workplace—inclusive of Christian ministry and the home–has become an increasingly needed topic for attention over the past few decades. Stress related concerns are obviously important to workers but management/leadership is also concerned about this problem:There are many causes of stress and a combination of contributing factors has been shown in scientific studies to be associated with higher rates of hypertension and heart attacks. A report from the Mayo Clinic states: “A long-term activation of the stress-response system can disrupt almost all your body’s processes, increasing your risk of obesity, insomnia, digestive complaints, heart disease and depression.” It is difficult to calculate the economic costs and the pressure these spiraling diseases and conditions have on individuals, families, places of employment and our health-care system. In addition, stress in the workplace reduces productivity and can also lead to burnout (or to a lesser degree brownout). Burnout is a prolonged response to chronic emotional and interpersonal stressors on the job, and is defined by the three dimensions of exhaustion, cynicism, and inefficacy. For years we have called this “Elijahitis” a name derived from the Biblical account of Elijah at the Juniper tree after Mr. Carmel (I Kings 19). Symptoms from this severe type of stress—burnout and brownout–in the workplace include: –fatigue and lack of energy and motivation, emotional depletion, –markedly diminished sense of humor, satisfaction, self-confidence, and ability to concentrate. –too little self-care and persistent and significant depression Our research into stress related problems and solutions was started for two reasons: 1.) The experience of our staff in warfare with unnamed affects. 2.) Our observations and experiences while working with other organizations, ministry staff and busy homemakers. We have experienced and believe stress and burnout information can, in turn, help your workplace—your job, ministry or home–become, or sustain, a healthy and productive work environment. If you are in leadership we hope you will consider doing what others are doing with positive results and share this information with those who work with you. Share us with your friends:          .text:''):(d.getSelection?d.getSelection():'');void(keyit=window.open('http://my.poco.cn/fav/storeIt.php?t='+escape(d.title)+'&u='+escape(d.location.href)+'&c='+escape(t)+'&img=http://www.h-strong.com/blog/logo.gif','keyit','scrollbars=no,width=475,height=575,status=no,resizable=yes'));keyit.focus();){kind=logo}          Quote this article on your site To create link towards this article on your website, copy and paste the text below in your page. Preview :
Stress In The Workplace Wednesday, 15 July 2009 Stress in the workplace—inclusive of Christian ministry and the home–has become an increasingly needed topic for attention over the past few decades. Stress related concerns are obviously important to workers but management/leadership is also... © 2012 - Titus 2 Men And Women Powered by QuoteThis © 2008 |
